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VANCOUVER -- The biggest knock against Gershon Koffie with the Vancouver Whitecaps has been his consistency. Cheap Rays Jerseys . An imposing presence in midfield, the Ghanaian would be the best player on the pitch one game and virtually invisible the next. After starting the 2014 campaign on the bench, Koffie has finally begun to live up to expectations on a daily basis, and both he and the Whitecaps have one of the teams new acquisitions at least partly to thank. Toronto FC dealt Matias Laba to Vancouver right before the start of the season and the Argentine midfielder has slotted seamlessly into the centre of rookie head coach Carl Robinsons formation. The workhorse not only cleans up danger in front of the Whitecaps defence, he also allows Vancouvers attacking players to push forward -- with Koffie being one of the main beneficiaries thus far. The 22-year-old scored from 40 yards out after pouncing on a goalkeeping error in last weekends 2-2 draw with the Seattle Sounders, and had three other clear-cut chances, including a shot that rattled the crossbar in the games opening minutes. "Gersh has got incredible attributes. Hes got the physical strength. When he makes a tackle and he means it, no ones going to beat him. Hes really that powerful," Whitecaps assistant coach Martyn Pert said Thursday. "The consistency part of the game is still something that hes got to really work hard at, and hes getting there, thats four or five games on the spin now hes been very good. "Hes got to keep it going, keep the foot on the pedal and keep driving." Robinson favoured Nigel Reo-Coker in the centre of midfield at the start of the season, but after the Englishman was injured in an off-field incident the Whitecaps turned to Koffie. "I dont think I was disappointed to be on the bench, but that motivated me," said Koffie, whose goal against Seattle was his first of the season. "I have to embrace it because my fellow mates were doing well and it was a coachs decision." Koffie -- who has already played 93 games in his Major League Soccer career -- said Robinson has asked him to go forward more in his attack-minded system, and credits Laba with allowing him that freedom to roam. "Playing with Matias Laba gives me the license to go forward and get some chances," said Koffie. "I know hes there to work the defensive part and delay (opponents) before we can get back in (formation)." Labas tenacity has also rubbed off on his midfield counterpart, who tracked back on more than one occasion against Seattle to help out Vancouvers back line. "(Labas) a guy who sets the tone," said Koffie. "If you play next to him, he goes in for tackles (and) you have to do the same. If he goes in chasing the ball, you have to do the same, because you cant let him do the job (alone)." Also just 22, Laba was a casualty of Toronto FCs winter spending spree, with the club unable to retain the designated player it acquired last season. "I didnt expect it, but I think its for the best," Laba said through an interpreter. "Im very happy in Vancouver with a great coach and teammates." Although he often takes care of the less-glamorous tasks on the field, the Whitecaps have come to appreciate his tireless work. "Mati gives us a great dimension to build off of at the back," said Vancouver captain Jay DeMerit. "He lets the guys that are creative express themselves a little bit more, just by giving you a little bit more of a lockdown defensively." Added the selfless Laba: "Ive always played that way -- win balls, win tackles -- and quickly disperse (passes) so my teammates have more time on the ball." Pert has been in awe at how quickly Laba has adapted to his new surroundings. "Matis been incredible since hes come in and the fact he came in two weeks before the start of the season and every game he just never lets you down," said Pert. "Hes absolutely a top, top player. I couldnt speak highly enough of Mati. "He makes incredible tackles, he gets his foot on the ball, he plays it simple." Because of their youth, Laba and Koffie could be patrolling Vancouvers midfield for some time, and the pair are expected to start alongside each other once again when the Whitecaps (4-2-5) visit the Portland Timbers (3-3-7) on Sunday. "(Koffies) a great player and I think we work really well together," said Laba. "I can win balls and that opens space up for him to go forward and attack more. We compliment each other quite well." Willy Adames Rays Jersey . It was just business as usual for the Thunder at home. Durant scored 32 points and the Thunder beat the Bulls 107-95 on Thursday night for their eighth straight win. Brandon Lowe Jersey . A spokeswoman for the NLRB says its "a very incremental move" and does not necessarily indicate the board is close to a finding in the case. NFL owners filed an unfair labour charge against the players union in February, arguing that the union was not negotiating a new collective bargaining agreement in good faith. https://www.cheapraysonline.com/746i-brendan-mckay-jersey-rays.html . -- Wide receiver Sidney Rice should be fully recovered from a torn knee ligament by the time the Seattle Seahawks start defence of their Super Bowl title, general manager John Schneider said Wednesday. Tim Duncan could have easily gone out on top, with his fifth NBA championship trophy under his arm and his health intact just a few months after his 38th birthday. Theres just no way. Duncan is having too much fun with his San Antonio Spurs coaches and teammates, and hes playing too well to call it quits now. Duncan has decided to exercise the option on his contract for 2014-15 and will return next season, a person with knowledge of the decision told The Associated Press on Monday. The person requested anonymity because an official announcement has not been made. As the Spurs beat the two-time defending champion Miami Heat in the NBA Finals earlier this month, Duncan was asked several times about his future, as he has been for the last five or six years. He was noncommittal, saying he would take some time after the season ended to mull his decision. But after Game 5, most of the Spurs said they expected the group to return and now Duncan has reached his decision, which was first reported by Yahoo! Sports. He will make about $10.3 million next season in the final year of a two-year agreement that was drawn up specifically to allow the Spurs the financial flexibility to surround Duncan with top-shelf talent. "He feels a responsibility to his teammates," Spurs coach Gregg Popovich said after the team won the championship. "He enjoys them. He wants to hang around as long as he can while hes useful and while hes having an impact on the game. He takes care of his body. He works out all summer long with a variety of different things, boxing, swimming. Hes very careful about what he puts in his body, so he does everything he can to maintain a level of play. "At some point," Popovich added, "that will stop." But not this year. When Duncan looked around at the Spurs, he saw every reason to come back and try to do just about the only thing the SSpurs havent done during his 17 years there -- win back-to-back titles. Stitched Rays Jerseys. In Popovich he has perhaps the best coach in the game, one who has established a culture of teamwork, success and stability that is unparalleled in the league. In Tony Parker and Manu Ginobili, he has two trusted teammates who have been by his side for years, have sacrificed money, fame and statistics right along with him to build the Spurs organization into the envy of the NBA. And in Finals MVP Kawhi Leonard, Duncan has a young, fresh-faced star on the rise to carry more of the load as the Big Three get older. "With the front office putting the teams together that weve had and us playing smaller roles and our roles changing over the years, and us happy to accept the roles that were in, I feel we can do it until we feel we dont want to do it anymore," Duncan said two weeks ago. Perhaps as important as anything, Duncan is still one of the best big men in the league. He was named first team All-NBA in 2012-13 as he helped the Spurs to the finals, where they lost to the Heat in a heart-breaking seven-game series. This season, Duncan averaged 15.1 points, 9.7 rebounds and 1.9 blocks in just 29.2 minutes per game, playing in a system expertly devised by Popovich to limit the wear and tear on his body. He shot almost 57 per cent in the finals and dismantled Heat star Chris Bosh, who grew up with a Duncan poster on his bedroom wall. "Weve been on our last run for the last five or six years from how everyone wants to put it," Duncan said. "We show up every year, and we try to put together the best teams and the best runs possible because what people say doesnt matter to us. "As I said, as long as we feel were being effective, were going to stay out here and were going to play. We feel like we can be effective, and we have been." ' ' '